Here are some hassle free, quick and inexpensive meal ideas for you! Boil them, scramble them, combine them with bread and get French toast or make poached eggs, make egg curry, the Indian style, cheese omelet, whoa! To make prawn noodle soup, you would need flat noodles, chicken stock, and some ten to twelve prawns. Vegetarians are given the option of consuming tofu, egg whites, soy beans, and other protein-rich beans and pulses. Cooking for a picky eater is not easy.

Sauteed Shrimp and Sausage with Cheesy Grits and Greens - TODAY.com

Baby kale, tender and virtually prep-free, is briefly sauteed and then stirred into cheesy quick-cooking (NOT instant) grits. The result is silky smooth and creamy with just a hint of bitterness. If kale isn't your thing, baby spinach or arugula is a fine swap. 2 cups (packed) baby kale 2 scallions, thinly sliced Kosher salt and freshly ground pepper 3 cups water 1 cup (3 ounces) shredded sharp cheddar or Monterey Jack Sauteed shrimp and sausage 12 ounces cleaned medium shrimp 2 cloves garlic, minced 2 tablespoons extra-virgin olive oil Kosher salt and freshly ground pepper 6 ounces Andouille sausage or kielbasa, quartered lengthwise and thinly sliced cup dry white wine 1 tablespoon unsalted butter Preparation For grits and greens: Melt 1 tablespoon of the butter in a medium saucepan. Add the kale and scallions and cook over high heat, stirring, just until wilted, about 2 minutes. Transfer to a cutting board and coarsely chop. Add 3 cups of water to the pot and 1 teaspoon kosher salt and bring to a boil.

http://www.today.com/recipes/sauteed-shrimp-sausage-cheesy-grits-greens-t87621

Just Add Your Favorite Vegetables, Herbs And A Little Squeeze Of Lemon Juice To Make A Yummy Casserole.

Healthy things to have for dinner vary for different individuals, based on their taste buds and personal needs. If you are having a difficulty in planning proper meals for your kid, the following ideas will be helpful. Increase intake of proteins for dinner with the inclusion of lentils, legumes, and pulses in your diet. It is also wise to cut down on all the junk foods like crisps, crisps, wedges, soda, etc., to save money and calories. However, you also must be aware that this is not healthy in the long ladder. They go well with bread, rice, and noodles.

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